Acne is a skin condition that affects both young and adult people, and can be caused by a variety of health and lifestyle issues, from stress to hormonal changes. However, the end result is always the same: bacteria grow on the skin pores, blocked by sebum and impurities, and breakouts appear. Most acne sufferers have tried a myriad of treatments with varying degrees of success, and it’s sadly too easy to end up harming your skin by using chemical peels and creams that are way too aggressive. The following natural acne treatment ideas are affordable and skin-friendly, and will help you keep your acne under control and reduce the appearance of scars.
Benefits of Organic Acne Treatment
If you have been a sufferer of acne for any length of time, it’s highly likely that you have tried aggressive chemical cleansers that leave your face oil-less and unprotected. Despite what you may think, your skin needs some oil to protect itself from the environment, and aggressively stripping it just encourages your skin to produce more oil, throwing everything out of balance. You may end up with combination skin (a very oily t-zone and dry cheeks) or acne rosacea due to skin sensitivity to those chemicals. Natural acne treatments, particularly those you make yourself or are certified as organic, work with your skin to balance it and kill the bacteria causing spots, instead of just controlling zits by making your entire face dry or burning out the top layers of the skin. Organic acne treatments are also skin friendly because they don’t have perfumes whose only purpose is to disguise the stench of the chemicals used on it, so they are less likely to cause allergies and sensitivity.
Natural Moisturizers for Acne Sufferers
In order to balance your skin and keep zits at bay you can use many home-made remedies that prevent loss of moisture but don’t make the skin produce excess sebum or feel oily. Making your own homemade acne treatments can be a cheap and skin-friendly alternative to expensive drugstore products, and the risk of it clogging your pores or irritating the skin are much lower. There are many plants and natural substances that have been used for centuries to treat acne prone skin, both cystic acne and occasional breakouts, but the best natural acne remedy is probably Tea Tree Oil, as it has both anti-biotic and balancing properties perfect to treat spots and prevent further breakouts from occurring. If your skin tends to get irritated, Lavender essential oil (aromatherapy graded) will refresh and balance acne-prone skin. In order to benefit from the properties of those essential oils, dilute 5 drops of aromatherapy oil with a carrier oil such as jojoba or almond and apply lightly to face every morning and evening. Don’t forget a sun screen before leaving home, as essential oils don’t have SPF.
Natural Cleansing Treatments to Prevent Spots
In order for your moisturizer to be as effective as possible, it’s important for your skin to be squeaky clean. Otherwise you’ll just lock in impurities and make the problem worse. A very simple exfoliating acne treatment that you can make at home is a baking soda mask: mix water and baking soda in equal amounts, and apply to your face for 15 minutes before rinsing off.
Honey and Almond Purifying Mask for Acne Prone Skin
You can also benefit from a honey and almond oil mask. The honey will moisturize and remove bacteria, while the almond oil is a natural moisturizer for skin that will keep your skin supple and ward off wrinkles.
Mix two tablespoons of honey, one tablespoon of almond oil and a teaspoon of rosewater and apply it as a light layer to your face. Remove with a warm cloth after 20 minutes, without rubbing. Your skin will feel refreshed and the oil levels on it will balance with regular use.
One of the best things that you can do to improve the condition of your skin is to make the necessary lifestyle changes to avoid stress. Stress makes your body generate hormones that in turn make the skin on your face produce excess oil, so learning to relax can improve your acne. Other triggers for breakouts are fatty, processed food such as fast food, milk and chocolate. While this is not true for everybody, try replacing processed foods with cooked-from-raw meals and increasing the amount of raw vegetables you eat (such as salads) and see if your acne improves.
If you suffer from cystic acne associated with your hormonal cycles, practicing sport regularly and avoiding foods that can cause breakouts can make a big difference, along with reducing your intake of caffeine and carbonated, sugary drinks. Supplements with zinc can also help improve the condition of your skin, so check with your doctor to see if they would be suitable for you.
Moisturising your skin starts from within, so drink at least 8 glasses of water a day in order to fight acne.
Commercial Organic Anti-Acne Remedies
There are also over-the-counter organic skincare products that can help your skin beat acne for good. Look for products that are non-comedogenic (they won’t produce spots) and avoid those with perfumes and aggressive chemicals that may fix the problem temporarily, but will make spots come back with a vengeance. Over the counter skin peelings, for example, can make acne worse as the skin produces excess oil to protect itself from the aggressive chemicals. Organic products are a great option as the amount of perfumes and additives is minimised. Combine an organic face wash and moisturiser with organic or mineral makeup to calm down overreactive skin, and don’t try to take shortcuts as acne won’t disappear overnight (at least without coming back shortly after).
Organic Acne Care Product Brands
Major companies have started to offer organic and all natural versions of their anti-acne products, and you can find them on the shelves of your nearest drugstore or supermarket. Some brands worth checking out are Burt’s Bees’ Natural Acne Solutions kit, Nature’s Gate Natural Results Acne Care or Dr. Haushka’s skin care line for acne prone skin. New lines and manufacturers launch all the time though, so just visit your nearest beauty counter for samples and information about the best acne skincare for you. Just remember, you will need to be constant, as results may take weeks to be noticeable as the skin needs to regenerate and balance to prevent breakouts from happening.
Acne may be only skin deep, but it’s a serious problem for many and can have horrible effects on people’s self-image and ability to interact with others. Organic acne treatment can go a long way in improving both the visible signs of acne and the underlying causes, and regular use will clear your skin and reduce the visibility of scars by encouraging skin regeneration.